7 Simple Steps to Holistic Living
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Recent Posts
10 Benefits of Sound Healing on Your Holistic Health Journey
Sound healing, also known as sound therapy, is rooted in ancient wisdom. Various cultures across the globe, from the Aboriginal peoples of Australia to Tibetan monks in the Himalayas, have used sound as a tool for healing, meditation, and spiritual connection. These practices have evolved over time, blending with modern scientific understanding to create the…
How to Start Using Sound Healing As A Holistic Approach
Let’s step into a serene space, leaving behind the clamor of the day-to-day. Here, in the midst of resonance and vibration, lies an ancient practice that’s catching the attention of modern wellness enthusiasts: it’s called sound healing or sound therapy. But do not be fooled. It’s not just about listening to soothing tunes (even though…
Is Sage Good for Hair Growth? That’s an Indirect Yes!
You’re probably familiar with sage as a culinary herb or a staple of traditional medicine, but have you ever wondered is sage good for hair growth? The idea might seem a bit left-field, but there’s more to this plant than meets the eye. Let’s delve into its historical significance first. For centuries, sage has been…
How To Create A Sacred Space At Home For Holistic Healing
Today, I’m going to help you know how to create a sacred space at home for holistic healing! And…why it’s important to have a sacred space! Imagine a place where the buzz of the daily grind fades away, and you’re left with pure tranquility. That’s what a sacred space is all about. It’s not just…
Starting A Holistic Self-care Routine: 11 Routines To Adopt
Starting a holistic self-care routine? Not exactly sure what that entails? I’m going to help you learn what a holistic self-care routine is and how you can easily create your own! It’s an approach that looks at you as a whole person, not just as an individual with isolated issues or areas of focus. It…
Exploring Holistic Wellness: How to Start a Manageable Routine Today!
When I talk about holistic wellness, I’m referring to an approach that goes beyond simply treating symptoms. It’s a comprehensive look at our well-being, considering the total picture—our minds, bodies, and spirits. Exploring holistic wellness means recognizing that these elements of our selves are not separate; they’re profoundly interconnected. This way of thinking isn’t new,…